6th Bi-Annual RAW Experience

A Retreat for Real Ass Women

June 21st - June 25th

in the mountains of British Columbia


For the sixth time, I’m sending out a howl to my real ass women of the world to gather in-person together to take a deep dive into sisterhood unlike we’ve ever experienced before.

We’ll be gathering under the light of the over the Summer Solstice this year — as we reach the climax of light and heat with this cross quarter day of importance, we’ll mirror the seasonal pull as we use this time together to both firmly root into ourselves, while rising up with the powerful support of sisterhood at our back.

This is not sisterhood for the faint of heart.

If you’re seeking a fluffy experience with women who all look the same, adorned in only white clothing, strictly speaking in new age lingo - this is not the retreat for you.

The sisterhood I call upon and call into these circles I host is real ass sisterhood, who's foundation is rooted in reality and in truth.

It’s sisterhood that asks women to show up in the totality of who they are, unapologetically, fiercely, and fully.

It's sisterhood that will call you on your shit in the most loving way, so that you can know yourself more completely, feel more deeply, and live more fully.

It's transparent, honest, loving, intimate, nourishing sisterhood.

This is a circle of sisterhood that wants all of you — there is no part of you that is too much for this space, and that’s what makes these experiences healing for women on such a cellular level.

Because while we aren’t the etheric goddess new age kind of sisterhood, we’re real ass sisterhood whose love knows no bounds and descends so far down into the marrow of our bones and capillaries of our heart, that we leave a changed person.

The real ass sisterhood we cultivate in these containers is the kind that quenches a thirst you’ve always had, but maybe never realized.

In sisterhood, we flow with the cycles nature and the elements guide our journey together over the course of five days.

Calling on the tides of the Full Moon, we will use that to support us in releasing the things in our lives that we have come to completion with — the things that have been running as a dull ache in our lives, slowly pulling at our energy over time.

The stories, idealizations, untruths, and ways of living that are no longer of service to us, so that with the witnessing of fierce sisterhood — we can ritually step into what we’re ready to claim for ourselves, as we gather over the Summer Solstice.

We invite you to splay your heart open wide in the safety net of sisterhood as we root ourselves into the lush mountains of British Columbia.

Immersed in the elements with the hot Summer sun to nourish the fire within us inside out, the fresh mountain air to fill our lungs, the moist Earth to press between our toes, and water just steps away to bask in  we'll be engrossed in the natural world during our moment out of time together.

The makeup of our days will be a mixture of yoga to open our bodies, intimate circle time with one another, time for self-care and personal exploration, potent ritual, ceremony to honor the elements and the Earth, spontaneous dance parties into the night, sisterly snuggles and story-telling, and groundbreaking transformational experiences that crack us open to even more of the truth of who we are.

This is your invitation to claim your space in sisterhood.

This is your invitation to come home to yourself.

This is your invitation to lean into the realness of who you are.

Come fill your cup with the nourishment of sisterhood before the winter season descends upon us.

We're ready for you.



Nelson, British Columbia

(Exact address will be e-mailed to you prior to retreat)

Lodging / Accommodations

Mountain Waters Retreat

The Mountain Waters Retreat is located on the border of the 27,000 hectare West Arm Provincial Wilderness Park and within walking distance along gorgeous forest trails and to the the idyllic small arts town of Nelson.

Mountain Waters is a place unwind, relax into the spirit of nature, get our bare feet on the ground as we fill ourselves with the inspiration that this special place has to offer.

The property offers a unique combination of pristine natural settings and proximity to world-class amenities.

Mountain Waters is part of the 100-year-old Svaboda farm, nestled on the side of a mountain.

It's blessed with beautiful forests, verdant meadows, and delicious wild water that bubbles down from springs sourced high up in the park.

The Main Lodge is an inspired circular building that brings a sense of calm and peace to all that enter.

There are guest cabins, wonderful gardens for both food and beauty, and at the edge of Hermitage Creek they have built our forest Maloca; a yoga and meditation building that serves as another group space for workshops and weddings.

There are trails that lead from the property down to wilderness beaches on majestic Kootenay Lake.

There's even an outdoor jacuzzi-hot tub for our enjoyment and plenty of beautiful natural spaces in and around the property for quiet rest and contemplation.





The following airports are the closest options to choose from, that you can fly into. Be sure to coordinate with your sisters if you'd like to carpool, as we will likely have many women from the West Coast driving with room in their cars, and other women who will be renting cars which you can all chip in on and share to travel to the location together:

 3.5 hours from Spokane, WA Airport

(Note: This are relatively rough estimates in time and distance based on Google Maps. Traffic and unknown conditions may have these times vary.)


Our beloved Amber Rose Stahl will be sharing her culinary expertise with us, by catering meals for us each day we are together. We will be enjoying 100% organic meals together, including locally sourced ingredients as much as they're available to us.

All meals are 100% gluten-free, with the use of minimal dairy (which can also be made optional.)

Our meals will consist primarily of fresh veggies, eggs, various rices, and legumes with the option of meat, fish, a bit of cheese, etc.


Our meals will include:

Thursday Dinner + Arrival Snacks

Friday Breakfast / Lunch / Dinner

Saturday Breakfast / Lunch / Dinner

Sunday Breakfast / Lunch / Dinner

Monday Breakfast + Departure Snacks

There will be hot coffee and herbal sun tea available in the mornings, along with breakfast items to choose from.


If you have any firm dietary restrictions, please be sure to let us know in advance so that we can do our best to accommodate your needs. However, we can't guarantee we will be able to accommodate every need. Make sure to bring any extra food items you might need through the weekend to support you having an enjoyable dining experience while we are together!

*** Temporary Schedule ***


Thursday // SPIRIT

Arrive (well) BEFORE 5PM: Unpack, Get Settled

5PM: Opening Circle - Welcoming, Logistics, Talking Stick

7PM & On: Dinner & Socializing

Friday // WATER

8-9AM: Strength Training with Michelle Louise Marie

8-10AM: Casual Breakfast + Free Time

10AM: Naked Yoga with Michelle Louise Marie


11:30AM-12PM: Sisterhood Mini Group Connection Time

12-1:00PM: Free time, walk the land, journal, cards, prayer

1-2PM: Lunch & Socializing

2-5PM: Acknowledging Grief in the Body Process

5-7PM: Free time, walk the land, journal, cards, prayer

7PM: Dinner & Socializing

8PM on: WATER Ritual Cleansing


Saturday // FIRE

8-9AM: Strength Training with Michelle Louise Marie

8-10AM: Casual Breakfast + Free Time

10AM: Naked Yoga with Michelle Louise Marie

11:30AM-12PM: Sisterhood Mini Group Connection Time

12-1:00PM: Free time, walk the land, journal, cards, prayer

1-2PM: Lunch & Socializing

2-4PM: Telling Your Story Workshop with Movement & Writing

4-7PM: Free time, walk the land, journal, cards, prayer

8PM On: FIRE Ritual Burning

Sunday // EARTH

8-9AM: Strength Training with Michelle Louise Marie

8-10AM: Casual Breakfast + Free Time

10AM: Naked Yoga with Michelle Louise Marie

11:30AM-12PM: Sisterhood Mini Group Connection Time

12-1:00PM: Free time, walk the land, journal, cards, prayer


1-2PM: Lunch & Socializing

2-3PM: Herb Walk with Colleen Emery

4-7PM: EARTH Ritual Crafting

7PM: Dinner & Socializing

8PM On: Storytelling, Snuggles & Fireside Chat

Monday // AIR

8-10AM: Casual Breakfast + Free Time

10AM-12PM: AIR Ritual, Closing Circle & Check-out

12-1PM: Packing, Snacks, Goodbye's

Retreat Investment:


This includes:

4 Breakfasts

3 Lunches

4 Dinners

Lodging & Accommodations

Ceremony & Rituals

Workshops & Craft Activities

Gifts & Surprises

Investment in Full:

(Available until June 13th or spaces fill)


(Available until April 13th)

NOTE: Deposits + installments toward retreat tuition are non-refundable.

Your Space Holders


Alexandra Schueler is your retreat hostess, facilitator, and resident mama wolf.

She's a writer, spoken word poetess, a huge fan of poop jokes and mama to a 6 year old pup named Kaina.

Ali is here to hold the most exquisite space for our retreat collective, with the intention to inspire you to come closer home to yourself, connect with you deeply, guide us into potent ritual space, all while making you laugh a whole lot along the way.

You can count on her to be at your back through the weekend when you need her, readily available for you to call on her for support in any given moment, whether you need some emotional support, to process something, or just hear a poop story to lighten your spirits.

Amber Rose Stahl is a professionally trained Chef who specializes in holistic nutrition. Committed to conscious nourishment, she packs so much love into every bite of every meal. Experienced in fine dining cuisine and personal chefing, from Indian to European, American Comfort Food to Raw Vegan and everything in between. 

Her culinary creations are a cosmic mix of high vibe organic ingredients, intuitive alchemy, mad skills and a heavy sprinkling of magic. With Amber Rose running our kitchen, you can rest assured that you will be nourished at deep levels. Additionally, Amber Rose is a skilled artist, intuitive mentor, and true mama bear at heart who gives the best hugs.

Michelle’s medicine in this lifetime centers around embodiment through movement and therapeutic touch. She is commited to exploring cross-cultural mind-body movement disciplines to have a multi-dimensional perspective to help a diverse population. 

Embodiment through movement, plant medicine, and meditation are the primary tools she has used to overcome the profound challenges of her life. These challenges have transformed into greater strength, empowerment, and wisdom through embodiment. 

Her greatest joy is to share these tools with others all the while casting away pretenses and meeting others in our shared humaness.

Bonus Add-On:

Theraphoto Sessions with Brooke Rosenblum

These sessions are for the wild woman who is ready to embody her core essence.

She is given the space to share her story and allow the lens to act as a sacred mirror. Unfold and reveal your truth as you will be called to express what needs to be shared in that very moment. An unscripted, intuitive flow within nature guides Brooke and her subject to craft a collection which is unparalleled.



- 1 hour photo session at retreat + phone consultation prior

- Minimum of 20 high resolution edited images within a password protected online gallery, as well as a 1 hour.

Photos can be utilized for personal or business purposes

// All images will be delivered within 3 weeks //

Click the button above to purchase -- once re-directed to the following page, simply enter the $175 payment and the funds will go directly to Brooke. She will be in touch with you from there to confirm your work together and sessions will be scheduled in-person at the retreat.